Anxiety with a dash of laugh
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About: Humor helps. I'm pro recovery and I have anxiety myself. This is meant to shed some light on anxiety and let us all connect and realize we're not alone. If you need anything feel free to message me, and if you have any gifs or ideas submit them(:

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phobiasatthemovies asked: Hello! My wife suffers from Emetophobia (fear of vomit) and together we created a new no spoiler movie site that gives people with phobias (spiders,snakes,clowns,puppets,dolls,vomit,needles,dentist,blood) the ability to watch movies without fear. We give you the when, how graphic and the duration of each scene that occurs in each movie.

so cool! Check it out :)

Anonymous asked: 3/3 i also struggle with, when i have panic attacks, having people see me so upset. i don't know why but i dont want anyone to see me crying and freaking out. i feel disconnected with my friends and just lost, like they don't care about me anymore. They don't ask me to hang out or anything anymore either and i don't know why. I feel like a goddamn burden to them.

Hi! You’re not a burden. I would go back to your second therapist. Tell them therapy is hard for you. Lots of people feel really emotional in therapy! Talk to your mom more about medication. Stay strong!


"anxIETy??" mOM saYS, "n OO jUSTT dON””TtTTT lET thINGS boTHEr yOU”


sIMpLE????? jUST dONT “leT" IT bOTHER ME??? anxIetY„„, gonEE THEN!!!???

scIeNTIFIC brEAKthROUGH???!!! thAT………


(via phil0kalia)

When my therapist suggests that I become a therapist



(via mentaldisorderedhumour)

Your reaction when your therapist starts telling your family too much in family therapy



(via mentaldisorderedhumour)

Anonymous asked: Hi, I'm not "diagnosed" but I'm diagnosed by my schools psychologist person with GAD and PTSD and even though the psychologist has suggested I get outside help during the summer at least my mom still doesn't want me to get extra help and still thinks I'm making up my anxiety. I don't even know what to do now because it's summer and I still have anxiety.

You can go by yourself to a doctor and tell them what’s going on. Try telling your mom anxiety is a disorder, etc. also, emailing your school psychologist could help. I’m so sorry your family isn’t supportive. You deserve love. Stay strong!

Anonymous asked: I've had constant headaches and had several tests done and then the doctor finally gave me some medicines but I didn't know what they were for, my mom said they were for anxiety but it was nothing serious. I took them for two weeks and was much better but then got sick again and have been taking them again as the doctor said so and will for six weeks. One medicine is a benzodiazepine and the other is an antidepressant paroxetine. No one's told me anything properly, do I have anxiety?

Hi! I’m not sure what the first medication is, but if you’re on antidepressants, they could be for anxiety. Do you feel anxious? If you feel normal, talk to your doctor and just say you really need to know what’s going on. You deserve to know about yourself. Stay strong!

Anonymous asked: hi, i have a diagnosed panic + generalised anxiety disorder. something is stressing me out very badly atm and i have no idea how to deal w it. my best friend seems to be in love w me and i think he wants to tell me (he texts things like "how do i tell someone something important?" and then later "i need to tell you something, never mind") but he says that he would end the friendship if she doesnt return his feelings (which i dont), im so scared to hurt/lose him (its a trigger) and idk what to do

Hi! Nobody should make you feel like you have to romantically like them. I would be assertive and say something like “I really love you as a friend, but I don’t want to be romantically involved with you. I want you to be a part of my life, but I can’t handle the stress you’re putting on me.” He might need to step back for a little bit if he really likes you, and that’s ok. I promise it will be ok! Stay strong!

Anonymous asked: could this be SAD? When I'm walking down the hallway, I feel like everyone is staring at me. Then, I start walking awkwardly. If I hear a laugh I think it's about me About me.. then, I suddenly feel like I can't blink. If I do, I will start to cry.

It could be! Like I always say, there’s no shame in seeing someone. Remember that you are loved, and so many people support you. Stay strong!

Anonymous asked: not even my own family understands me. I feel like no one ever will. If I told my sister that I Think that I might have SAD, she'll be mad. I'm so scared. I don't know what to do anymore. Help me. Please.

Hi! You don’t know your sister will be mad. Go to a doctor and tell them. They’re required to keep it confidential. If you don’t want to do that, there’s teachers, counselors, church leaders, friends, etc. I promise you plenty of people care! If you need more help, I’m here. Stay strong!

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