Anxiety with a dash of laugh
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About: Humor helps. I'm pro recovery and I have anxiety myself. This is meant to shed some light on anxiety and let us all connect and realize we're not alone. If you need anything feel free to message me, and if you have any gifs or ideas submit them(:

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Things that help anxiety:
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    Grounding.This is at technique my therapist taught me. Basically, think things likeI’m in this room. I’m sitting at this...
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